Overcome stress with meditation


July 19


12:00 pm - 01:00 pm


Ajith Varghese

Email: avarghese@shn.ca

SHN General hospital, Lee Family Auditorium

3030 Lawrence Ave. E.

Scarborough, ON, Canada, M1P 2V5

Bring your mental self back home:  a mindfulness approach

Discover new insights, make new friends, and go deeper into your meditation practice. SHN Spiritual Care team invites you to explore a creative approach to meditation rooted in Buddhist traditions.

Friday, July 19
Noon – 1 p.m.
SHN General hospital,
Lee Family Auditorium, 3030 Lawrence Ave. E.

With special guest speaker: Supawan Green
Supawan is a renowned Buddhist author and teacher. She guides students to apply Buddhist teachings to restore mental health in the midst of life’s challenges.

For more information, please contact Ajith Varghese, avarghese@shn.ca